BOIL-IN-BAG WHITE RICE vs RISO RIZETTA

Nutrition comparison per 100 g serving

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BOIL-IN-BAG WHITE RICE wins in 6 out of 13 nutrient categories

BOIL-IN-BAG WHITE RICE: 6 vs RISO RIZETTA: 2 (5 ties)

Overview

Nutrient	BOIL-IN-BAG WHITE RICE	RISO RIZETTA	Winner
Calories	360 cal	353 cal
Protein	8 g	5.9 g
Carbs	80 g	80.4 g
Fat	0 g	0 g	Tie
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BOIL-IN-BAG WHITE RICE	Winner
Niacin	6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BOIL-IN-BAG WHITE RICE	RISO RIZETTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	120 MG	0 MG
Sodium, Na	0 MG	8 MG

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