BOGHOSIAN LAVASH WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BOGHOSIAN LAVASH WHOLE WHEAT BREAD
BOGHOSIAN LAVASH WHOLE WHEAT BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, PALM OIL SHORTENING, ORGANIC CULTURED WHEAT, CULTURED WHEAT STARCH WITH CITRIC ACID*, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, GUAR GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALINE CELLULOSE), SODIUM METABISULFITE.
Dietary Information
BOGHOSIAN LAVASH WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOGHOSIAN LAVASH WHOLE WHEAT BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, BOGHOSIAN LAVASH WHOLE WHEAT BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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