BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON
BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.1g of carbohydrates, and 7.5g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE WHOLE GRAIN OATS, CANE SUGAR, DRIED APPLE, CHIA SEED, FLAXSEED, SEA SALT, CINNAMON.
Dietary Information
BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, BOB'S RED MILL, OATMEAL, APPLE PIECES AND CINNAMON gets 10% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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