BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX
BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.7g of protein, 43.3g of carbohydrates, and 6.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
VITAL WHEAT GLUTEN, WHOLE GRAIN OAT FLOUR, OAT BRAN, OAT FIBER, FLAXSEED MEAL, WHOLE GRAIN RYE FLOUR, WHEAT BRAN, WHOLE GRAIN SOY FLOUR, SEA SALT (MAGNESIUM CARBONATE), CANE SUGAR.
Dietary Information
BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX gets 37% of its calories from protein, 43% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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