BOB'S RED MILL, BLUE CORNMEAL
371
Calories
8.6g
Protein
71.4g
Carbs
4.3g
Fat
8.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
371
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 71.4g
26%
Dietary Fiber 8.6g
31%
Total Sugars 0g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
10%
Carbs
71.4g
85%
Fat
4.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About BOB'S RED MILL, BLUE CORNMEAL
BOB'S RED MILL, BLUE CORNMEAL contains 371 calories per 100g serving. It provides 8.6g of protein, 71.4g of carbohydrates, and 4.3g of fat. It also contains 8.6g of dietary fiber.
Compare BOB'S RED MILL, BLUE CORNMEAL
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