BOB EVANS TASTEFUL SIDES MASHED SWEET POTATOES, 22 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.7g per 100g).
About BOB EVANS TASTEFUL SIDES MASHED SWEET POTATOES, 22 OZ
BOB EVANS TASTEFUL SIDES MASHED SWEET POTATOES, 22 OZ is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.6g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SWEET POTATOES, SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), CONTAINS 1/2% OR LESS OF THE FOLLOWING: SALT, SPICE, XANTHAN GUM, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS)
Dietary Information
BOB EVANS TASTEFUL SIDES MASHED SWEET POTATOES, 22 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, BOB EVANS TASTEFUL SIDES MASHED SWEET POTATOES, 22 OZ gets 7% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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