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BOAR'S HEAD, OLIVE LOAF

Pepperoni, Salami & Cold Cuts Boar's Head Provision Co., Inc. Branded
214 Calories
10.7g Protein
1.8g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,125mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 35%
Carbs 1.8g 6%
Fat 17.9g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 196 MG 4%
Sodium, Na 1,125 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CRACKED BLACK PEPPER SALAMI 393 21.4g 3.6g 32.1g DELI FRESH SMOKED HAM 89 16.1g 0g 2.7g DELIFRESH SMOKED TURKEY BREAST 89 16.1g 1.8g 1.8g DELIFRESH CHICKEN BREAST, CHIPOTLE SEASONED 89 16.1g 5.4g 1.8g DELIFRESH HAM, HOT 'N' SPICY 107 16.1g 1.8g 2.7g UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO, UNCURED HARD SALAMI 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (49% DV).

About BOAR'S HEAD, OLIVE LOAF

BOAR'S HEAD, OLIVE LOAF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 1.8g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, PORK , STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID , SODIUM ALGINATE, GUAR GUM , CALCIUM CHLORIDE), WATER,SWEET RED PEPPERS (FRESH SWEET RED PEPPERS ,WATER ,CITRIC ACID ), SALT , SUGAR, DEXTROSE , SODIUM PHOSPHATE, FLAVORINGS , SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BOAR'S HEAD, OLIVE LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, OLIVE LOAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BOAR'S HEAD, OLIVE LOAF gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOAR'S HEAD, OLIVE LOAF

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