BLUEBERRY YOGHURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About BLUEBERRY YOGHURT, BLUEBERRY
BLUEBERRY YOGHURT, BLUEBERRY is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLUEBERRIES, WATER, CANE SUGAR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
BLUEBERRY YOGHURT, BLUEBERRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, BLUEBERRY YOGHURT, BLUEBERRY gets 19% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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