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BLUEBERRY WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Inc. Branded
312 Calories
6.3g Protein
48.8g Carbs
11.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 48.8g 18%
Dietary Fiber 5g 18%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 9%
Carbs 48.8g 74%
Fat 11.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 375 MG 8%
Sodium, Na 388 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
AUNT JEMIMA, LOW FAT WAFFLES 229 4.3g 40g 4.3g AUNT JEMIMA, LIL' GRIDDLES, CINNAMON FRENCH TOAST STICKS 289 5.6g 43.3g 11.1g ORGANIC MINI PANCAKES 200 5g 40g 2.5g GOODNESS HOME-STYLE MINI WAFFLES 265 5.9g 38.2g 7.4g FIG & FLAX 286 5.7g 38.6g 12.9g WESTERN BEEF, WAFFLES, CHOCOLATE CHIP 314 5.7g 40g 14.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About BLUEBERRY WAFFLES, BLUEBERRY

BLUEBERRY WAFFLES, BLUEBERRY is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 48.8g of carbohydrates, and 11.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, POTATO STARCH, CORNSTARCH, SWEET RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC BUCKWHEAT FLOUR, POTATO FLOUR, SOY LECITHIN (EMULSIFIER), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR.

Dietary Information

BLUEBERRY WAFFLES, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 312 calories per 100 grams, BLUEBERRY WAFFLES, BLUEBERRY gets 8% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY WAFFLES, BLUEBERRY

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