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BLUEBERRY VANILLA OVERNIGHT OATS

Cereal Wal-Mart Stores, Inc. Branded
367 Calories
10g Protein
73.3g Carbs
5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 73.3g 27%
Dietary Fiber 8.3g 30%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 83%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 233 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA, HONEY & OAT 420 20g 58g 14g CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL 370 7.4g 85.2g 0g TOASTED WHOLE GRAIN OAT CEREAL 357 10.7g 75g 5.4g FLAX GRANOLA, BLUEBERRY 400 20g 62g 10g TOASTY SWEET CINNAMON SQUARES CRISPY, SWEETENED WHEAT & RICE CEREAL, TOASTY SWEET CINNAMON SQUARES 0 0g 0g 0g BERRIES BUNCH O'KRUNCH, SWEETENED CORN & OAT CEREAL, SWEETENED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About BLUEBERRY VANILLA OVERNIGHT OATS

BLUEBERRY VANILLA OVERNIGHT OATS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, BLUEBERRIES, NATURAL FLAVORS, SALT, CITRIC ACID.

Dietary Information

BLUEBERRY VANILLA OVERNIGHT OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, BLUEBERRY VANILLA OVERNIGHT OATS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY VANILLA OVERNIGHT OATS

See how BLUEBERRY VANILLA OVERNIGHT OATS compares to other foods in terms of nutrition:

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