BLUEBERRY SUPERFOOD JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BLUEBERRY SUPERFOOD JAM
BLUEBERRY SUPERFOOD JAM is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 31.3g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
UPCYCLED BLUEBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE
Dietary Information
BLUEBERRY SUPERFOOD JAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, BLUEBERRY SUPERFOOD JAM gets 0% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLUEBERRY SUPERFOOD JAM
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