BLUEBERRY SLICED BAGELS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (20% DV).
About BLUEBERRY SLICED BAGELS, BLUEBERRY
BLUEBERRY SLICED BAGELS, BLUEBERRY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 51.3g of carbohydrates, and 1.3g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BLUEBERRY BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC POTATO STARCH, ORGANIC BLUEBERRIES, ORGANIC SUNFLOWER OIL, ORGANIC BLACKBERRIES, ORGANIC NATURAL FLAVORS), ORGANIC GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGANIC CRANBERRIES, ORGANIC WHEAT BERRIES, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, ENZYME (PLANT BASED), ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC CORNMEAL, ASCORBIC ACID (VITAMIN C).
Dietary Information
BLUEBERRY SLICED BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY SLICED BAGELS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, BLUEBERRY SLICED BAGELS, BLUEBERRY gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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