BLUEBERRY POMEGRANTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About BLUEBERRY POMEGRANTE
BLUEBERRY POMEGRANTE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DRY ROASTED NUTS AND SEEDS (ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS), ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC CRISP RICE PEARLS (ORGANIC RICE FLOUR, ORGANIC SUGAR, SALT), ORGANIC ZANTE CURRANTS, SEA SALT, ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), NATURAL FLAVORS, ORGANIC POMEGRANATE POWDER (ORGANIC POMEGRANATE, ORGANIC MALTODEXTRIN).
Dietary Information
Notable micronutrients in BLUEBERRY POMEGRANTE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLUEBERRY POMEGRANTE gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY POMEGRANTE
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