LEAN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 3.1 MG | 63% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 67 MG | 16% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 1.3 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (39% DV).
- Rich source of Pantothenic acid (63% of Daily Value per 100g).
About LEAN BAR
LEAN BAR is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.3g of protein, 41.7g of carbohydrates, and 12.5g of fat. It also contributes 20.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PREBIOTIC DIETARY VEGETABLE FIBER, GLUTEN-FREE OATS, CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANOLA OIL, SOY PROTEIN ISOLATE, MAIZE DEXTRIN (DIETARY FIBER), CHOCOLATE DROPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), VEGETABLE GLYCERIN, NATURAL FLAVORS, WATER, VITAMIN/MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, NIACINAMIDE [VITAMIN B-2], THIAMIN MONONITRATE [VITAMIN B-1], FOLIC ACID, BIOTIN, CYANOCOBALAMIN [VITAMIN B-12]), SOY LECITHIN, SEA SALT, XANTHAN GUM, SUCRALOSE.
Dietary Information
LEAN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAN BAR include Vitamin B-12 (78% DV) , Pantothenic acid (63% DV) , Folate, total (42% DV) , Riboflavin (41% DV) , and Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, LEAN BAR gets 35% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEAN BAR
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