BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.7g per 100g).
About BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD
BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, PECTIN, ORGANIC LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Dietary Information
BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD gets 34% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD
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