BLUEBERRY PARFAIT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 87 MG | 4% |
About BLUEBERRY PARFAIT, BLUEBERRY
BLUEBERRY PARFAIT, BLUEBERRY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 24.5g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOPLAIT LOWFAT VANILLA YOGURT CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3, NATURE VALLEY GRANOLA WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, BLUEBERRIES.
Calorie Breakdown
At 141 calories per 100 grams, BLUEBERRY PARFAIT, BLUEBERRY gets 9% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLUEBERRY PARFAIT, BLUEBERRY
See how BLUEBERRY PARFAIT, BLUEBERRY compares to other foods in terms of nutrition:
- BLUEBERRY PARFAIT, BLUEBERRY vs APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE, APPLE CINNAMON
- BLUEBERRY PARFAIT, BLUEBERRY vs ORIGINAL GOAT YOGURT, ORIGINAL
- BLUEBERRY PARFAIT, BLUEBERRY vs BLUEBERRY LOWFAT YOGURT, BLUEBERRY
- BLUEBERRY PARFAIT, BLUEBERRY vs RASPBERRY PLANT-BASED COCONUT BLEND, RASPBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.