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BLUEBERRY PANCAKES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Hy-Vee, Inc. Branded
205 Calories
5.1g Protein
37.6g Carbs
3.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 316mg 14%
Total Carbohydrate 37.6g 14%
Dietary Fiber 0.9g 3%
Total Sugars 11.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 3.4mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 37.6g 82%
Fat 3.0g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.4 MG 21%
Vitamin B-6 0.3 MG 20%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 3.4 MG 19%
Phosphorus, P 97 MG 8%
Potassium, K 100 MG 2%
Sodium, Na 316 MG 14%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 300 8.6g 40g 10g PANCAKES, HOMESTYLE 231 6.8g 39.3g 5.1g PANCAKES, BUTTERMILK 239 6.8g 40.2g 5.1g ORIGINAL BAKED WITH WHOLE WHEAT, STEEL CUT OATS, MILLET & BROWN RICE WAFFLES, ORIGINAL 238 11.9g 31.0g 8.3g FLAVORED WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BELGIAN WAFFLES 308 6.2g 46.2g 10.8g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (21% DV).
  • Good source of Vitamin B-6 (20% DV).
  • Good source of Vitamin B-12 (21% DV).

About BLUEBERRY PANCAKES, BLUEBERRY

BLUEBERRY PANCAKES, BLUEBERRY is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 37.6g of carbohydrates, and 3.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WATER, SUGAR, BLUEBERRIES, SOYBEAN OIL, WHOLE EGGS, DEXTROSE, BAKING POWDER, NATURAL BLUEBERRY FLAVOR, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

BLUEBERRY PANCAKES, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY PANCAKES, BLUEBERRY include Niacin (21% DV) , Vitamin B-12 (21% DV) , Riboflavin (20% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, BLUEBERRY PANCAKES, BLUEBERRY gets 10% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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