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BLUEBERRY MUFFINS, BLUEBERRY

351 Calories
5.3g Protein
43.9g Carbs
17.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 219mg 10%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 24.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 43.9g 66%
Fat 17.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 88 MG 2%
Sodium, Na 219 MG 10%

About BLUEBERRY MUFFINS, BLUEBERRY

BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 43.9g of carbohydrates, and 17.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

,CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY PROTEIN SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, EMULSIFIER [PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID], ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, EGG WHITES, SOY FLOUR), WHOLE EGG (WHOLE EGG, CITRIC ACID), SOYBEAN OIL, WATER, WILD BLUEBERRIES, SUGAR, NATURAL FLAVORS (DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING, PROPYLENE GLYCOL), POTASSIUM SORBATE, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE)

Calorie Breakdown

At 351 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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