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BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN

Snack, Energy & Granola Bars Ficosota Marketing New York LLC Branded
356 Calories
4.4g Protein
64.4g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 6.7g 24%
Total Sugars 55.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 64.4g 85%
Fat 6.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
MAPLE OAT SQUARES 452 14.3g 38.1g 26.2g DARK CHOCOLATE & PEANUT BUTTER BARS 400 20g 54g 14g THE ORIGINAL FRUIT & NUT FOOD BAR 444 8.9g 55.6g 20g DIPPED CHEWY GRANOLA BARS 484 3.2g 71.0g 19.4g PURE PROTEIN BAR 380 40g 34g 10g JERKY & NUT SAVORY SNACK BAR 457 21.7g 39.1g 28.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN

BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 64.4g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DRIED DATES, CASHEW, DRIED BLUEBERRIES, NATURAL FLAVOR.

Dietary Information

BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN gets 5% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN

See how BLUEBERRY MUFFIN RAW FRUIT & NUT BAR, BLUEBERRY MUFFIN compares to other foods in terms of nutrition:

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