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BLUEBERRY MUFFIN POWER CUP, BLUEBERRY

Cake, Cookie & Cupcake Mixes Baker Mills Branded
400 Calories
18.5g Protein
61.5g Carbs
9.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 569mg 25%
Total Carbohydrate 61.5g 22%
Dietary Fiber 4.6g 16%
Total Sugars 24.6g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 2.3mg 13%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 21%
Carbs 61.5g 69%
Fat 9.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 2.3 MG 13%
Potassium, K 323 MG 7%
Sodium, Na 569 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC COFFEE CAKE & MUFFIN KIT 308 5.1g 69.2g 0g CORNBREAD KIT, HONEY 387 3.2g 90.3g 1.6g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g PANCAKE MIX, RASPBERRY BUTTERMILK 357 10.7g 69.6g 4.5g COMPLETE PANCAKE MIX, PUMPKIN SPICE 364 7.3g 72.7g 5.5g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (25% DV).

About BLUEBERRY MUFFIN POWER CUP, BLUEBERRY

BLUEBERRY MUFFIN POWER CUP, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 61.5g of carbohydrates, and 9.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, PALM OIL, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY POWDER (HONEY, WHEAT STARCH), MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BLUEBERRIES, SEA SALT.

Dietary Information

Notable micronutrients in BLUEBERRY MUFFIN POWER CUP, BLUEBERRY include Calcium, Ca (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRY MUFFIN POWER CUP, BLUEBERRY gets 18% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY MUFFIN POWER CUP, BLUEBERRY

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