Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY MUFFIN MIX, BLUEBERRY

Bread & Muffin Mixes The Purple Mixer, Inc. Branded
292 Calories
10.4g Protein
31.3g Carbs
25g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 31.3g 11%
Dietary Fiber 4.2g 15%
Total Sugars 2.1g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.4g 16%
Carbs 31.3g 47%
Fat 25g 37%

Minerals

Nutrient Amount % DV
Sodium, Na 204 MG 9%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FOOD LION, BREAD CRUMBS 393 14.3g 71.4g 5.4g FOOD LION, PLAIN BREAD CRUMBS 393 14.3g 67.9g 5.4g GRAHAM STYLE CRUMB 467 3.3g 73.3g 16.7g ITALIAN STYLE SEASONED BREAD CRUMBS 382 14.7g 70.6g 4.4g VITAL WHEAT GLUTEN WITH VITAMIN C 333 66.7g 25g 0g WHITE BREAD MIX 364 15.2g 69.7g 1.5g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About BLUEBERRY MUFFIN MIX, BLUEBERRY

BLUEBERRY MUFFIN MIX, BLUEBERRY is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 31.3g of carbohydrates, and 25g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BLANCHED ALMOND FLOUR, ERYTHRITOL, BAKING POWDER, (ORGANIC POTATO STARCH, CREAM OF TARTAR, BAKING SODA), DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVORS

Calorie Breakdown

At 292 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 14% of its calories from protein, 43% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY MUFFIN MIX, BLUEBERRY

See how BLUEBERRY MUFFIN MIX, BLUEBERRY compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY MUFFIN MIX, BLUEBERRY
Hi! Ask me anything about BLUEBERRY MUFFIN MIX, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.