Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY KEFIR, BLUEBERRY

Milk Johanna Foods, Inc. Branded
58 Calories
4.2g Protein
7.9g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 4.2g 8%
Vitamin D 1mcg 5%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 32%
Carbs 7.9g 61%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 192 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK 62 3.3g 5g 3.3g PROBIOTIC DRINK 73 4.6g 12.5g 1.0g SWEETENED CONDENSED MILK 333 7.7g 56.4g 7.7g 2% MILKFAT REDUCED FAT MILK 54 3.8g 5.4g 2.1g FAT FREE MILK 38 3.8g 5.4g 0g VITAMIN D MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BLUEBERRY KEFIR, BLUEBERRY

BLUEBERRY KEFIR, BLUEBERRY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.9g of carbohydrates, and 0.8g of fat. This food belongs to the Milk category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, CITRIC ACID, PECTIN, NATURAL FLAVORS, CORN STARCH, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

BLUEBERRY KEFIR, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, BLUEBERRY KEFIR, BLUEBERRY gets 29% of its calories from protein, 55% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY KEFIR, BLUEBERRY

See how BLUEBERRY KEFIR, BLUEBERRY compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY KEFIR, BLUEBERRY
Hi! Ask me anything about BLUEBERRY KEFIR, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.