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BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS, BLUEBERRY HEMP

Cereal Purely Elizabeth Branded
464 Calories
14.3g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 65%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 339 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LITTLE LAD'S, CASHEW DATE GRANOLA 491 10.9g 63.6g 21.8g HONEY GRAHAM CEREAL, HONEY GRAHAM 405 4.8g 76.2g 10.7g CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON SWIRL CRUNCH 429 4.8g 76.2g 11.9g CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON SWIRL CRUNCH 429 4.8g 76.2g 11.9g HONEY ROASTED HONEY CLUSTERS OF OATS, HONEY ROASTED 385 7.7g 84.6g 2.6g HONEY CLUSTERS OF OATS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY CLUSTERS OF OATS WITH ALMONDS 400 7.5g 82.5g 6.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS, BLUEBERRY HEMP

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS, BLUEBERRY HEMP contains 464 calories per 100g serving. It provides 14.3g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contains 7.1g of dietary fiber.

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