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BLUEBERRY HARVEST GRANOLA

Cereal New England Natural Bakers Inc Branded
448 Calories
17.2g Protein
60.3g Carbs
17.2g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 60.3g 22%
Dietary Fiber 8.6g 31%
Total Sugars 20.7g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 18%
Carbs 60.3g 64%
Fat 17.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 241 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 382 7.3g 83.6g 1.8g CEREAL 345 9.1g 81.8g 1.8g CEREAL 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g HONEY GRAHAM, COCOA PUFF AND MARSHMALLOW CEREAL 400 3.3g 80g 8.3g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About BLUEBERRY HARVEST GRANOLA

BLUEBERRY HARVEST GRANOLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 60.3g of carbohydrates, and 17.2g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC SOY POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC RICE SYRUP, ORGANIC BROWN RICE WITH ORGANIC BROWN RICE SYRUP AND SEA SALT, ORGANIC FREEZE DRIED BLUEBERRIES, ORGANIC VANILLA, ORGANIC CINNAMON, SALT.

Dietary Information

BLUEBERRY HARVEST GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY HARVEST GRANOLA gets 15% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY HARVEST GRANOLA

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