BLUEBERRY GREEK YOGURT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.2 MG | 148% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).
About BLUEBERRY GREEK YOGURT BAR
BLUEBERRY GREEK YOGURT BAR is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 26g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CHOCOLATE COATING (COCOA, CANE SUGAR, PALM OIL, SUNFLOWER LECITHIN, SALT), BLUEBERRY JAM (BLUEBERRIES, CANE SUGAR, PECTIN, LEMON JUICE), CANE SUGAR, WHEY PROTEIN, NATURAL FLAVOR, NATURAL COLOR, ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in BLUEBERRY GREEK YOGURT BAR include Vitamin C, total ascorbic acid (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, BLUEBERRY GREEK YOGURT BAR gets 23% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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