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BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY

Snack, Energy & Granola Bars Flowers Foods, Inc. Branded
357 Calories
3.6g Protein
71.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 87%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 6.4 MG 36%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (36% DV).

About BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY

BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 7.1g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RAISIN PASTE, SUGAR, ROLLED OATS, PALM OIL, NONFAT MILK, CORN SYRUP, EVAPORATED APPLES WITH SODIUM SULFITE ADDED TO PRESERVE COLOR, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORNSTARCH, CALCIUM CARBONATE, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, SALT, HONEY, MALTODEXTRIN, FD&C RED #40, CITRIC ACID, SOYBEAN OIL, CORN STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVORS, DEXTROSE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, FD&C BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE), TOPPED WITH OAT BRAN.

Dietary Information

Notable micronutrients in BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY include Calcium, Ca (41% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, BLUEBERRY

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