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BLUEBERRY FLAX GRANOLA PREMIUM

Cereal Schnuck Markets, Inc. Branded
448 Calories
8.6g Protein
74.1g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 74.1g 27%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.4mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 74.1g 77%
Fat 13.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 121 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g RED, WHITE & BLUE BERRIES SWEETENED CORN & OAT CEREAL, RED, WHITE & BLUE BERRIES 395 5.3g 86.8g 4.0g HONEY TOASTED OATMEAL FLAKES CEREAL, HONEY TOASTED OATMEAL FLAKES 350 10g 80g 3.8g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 395 10.5g 73.7g 6.6g CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES 350 5g 75g 0g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & ALMONDS, HONEY NUT TOASTED OATS 375 7.5g 80g 3.8g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About BLUEBERRY FLAX GRANOLA PREMIUM

BLUEBERRY FLAX GRANOLA PREMIUM is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.1g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

BLUEBERRY FLAX GRANOLA PREMIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY FLAX GRANOLA PREMIUM gets 8% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FLAX GRANOLA PREMIUM

See how BLUEBERRY FLAX GRANOLA PREMIUM compares to other foods in terms of nutrition:

More in Cereal

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