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BLUEBERRY FLAX GRANOLA, BLUEBERRY

Cereal Star Markets Co. Branded
448 Calories
8.6g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 72.4g 76%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 121 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA CRUNCH SUPERFOOD GRANOLA SNACK, COCOA CRUNCH 500 16.7g 66.7g 20g GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY 217 5g 26.7g 11.7g DOUBLE CHOCOLATE GRANOLA, DOUBLE CHOCOLATE 441 10.2g 72.9g 11.9g CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT 419 9.7g 64.5g 14.5g MAPLE BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE BROWN SUGAR 375 10g 70g 5g VANILLA ALMOND GRANOLA, VANILLA ALMOND 444 7.9g 73.0g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About BLUEBERRY FLAX GRANOLA, BLUEBERRY

BLUEBERRY FLAX GRANOLA, BLUEBERRY is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

BLUEBERRY FLAX GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FLAX GRANOLA, BLUEBERRY

See how BLUEBERRY FLAX GRANOLA, BLUEBERRY compares to other foods in terms of nutrition:

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