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BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Pinnacle Foods Group LLC Branded
257 Calories
5.7g Protein
41.4g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 471mg 20%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 11%
Carbs 41.4g 76%
Fat 7.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Phosphorus, P 214 MG 17%
Potassium, K 107 MG 2%
Sodium, Na 471 MG 20%

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Food Calories Protein Carbs Fat
CINNAMON CUBS ADVENTURE WAFFLES, CINNAMON 300 11.4g 38.6g 11.4g BUTTERMILK FLAPJACK PUFFS, BUTTERMILK 266 10.6g 27.7g 12.8g APPLE CINNAMON ORGANIC MINI WAFFLES, APPLE CINNAMON 271 6.3g 41.7g 8.3g HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 286 1.4g 48.6g 10g BELGIAN PASTRY WAFFLES, GOLDEN MAPLE, GOLDEN MAPLE 436 7.3g 56.4g 20g BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE, BUTTERY MAPLE 418 9.1g 54.6g 18.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

BLUEBERRY FLAVORED WAFFLES, BLUEBERRY is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 41.4g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, BLUEBERRY BITS (SUGAR, DEXTROSE, SOYBEAN OIL, SOY PROTEIN, DRIED BLUEBERRIES, NATURAL FLAVOR, CELLULOSE GUM, SALT, CARROT JUICE EXTRACT [COLOR], BLUEBERRY EXTRACT [COLOR]), SUGAR. CONTAINS 2% OR LESS OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHOLE EGGS, CALCIUM CHLORIDE, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOUR, SOY LECITHIN.

Dietary Information

Notable micronutrients in BLUEBERRY FLAVORED WAFFLES, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY gets 9% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

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