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BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY

Breads & Buns The Kroger Co. Branded
306 Calories
9.4g Protein
62.4g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 62.4g 23%
Dietary Fiber 2.4g 9%
Total Sugars 10.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.8mg 21%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 13%
Carbs 62.4g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.8 MG 21%
Potassium, K 82 MG 2%
Sodium, Na 553 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HAMBURGER ENRICHED BUNS, WHITE 302 9.3g 58.1g 3.5g COUNTRY POTATO ENRICHED SANDWICH BUNS, COUNTRY POTATO 257 8.1g 51.4g 2.7g WHITE ENRICHED SANDWICH BUNS, WHITE 311 9.5g 58.1g 4.1g ARTISAN STYLE WHITE BAKERY BREAD, ARTISAN STYLE WHITE 289 7.9g 55.3g 4.0g ENRICHED HAMBURGER BUNS, HAMBURGER 279 9.3g 53.5g 3.5g CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD, CARAWAY RYE 278 11.1g 47.2g 4.2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY

BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 62.4g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY GUM BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, SOYBEAN OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, BLUE 2, RED 40), VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF SALT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR), YEAST, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE VINEGAR, NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, CITRIC ACID), CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY gets 12% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY

See how BLUEBERRY FLAVORED PRE-SLICED BAGELS, BLUEBERRY compares to other foods in terms of nutrition:

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