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BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY

Jam, Jelly & Fruit Spreads NORM'S FARMS Branded
233 Calories
0g Protein
60g Carbs
0g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 13.3g 48%
Total Sugars 53.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
ALL NATURAL FRUIT SPREAD 194 0g 44.4g 0g BLACK CURRANT JELLY 312 0g 81.3g 0g SWEET PRESERVE 265 0g 70.6g 0g PRESERVES 281 0g 75g 0g TART CHERRY PRESERVES 294 0g 76.5g 0g RED CURRANT JELLY 312 0g 81.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY

BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

PURE CANE SUGAR, BLUEBERRIES, ELDERBERRIES, GMO-FREE PECTIN MIX {SUCROSE, PECTIN, CITRIC ACID}, LEMON JUICE {WATER, LEMON JUICE CONCENTRATE}, WATER

Dietary Information

BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY

See how BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY compares to other foods in terms of nutrition:

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