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BLUEBERRY CRAN SNACK MEDLEY

Popcorn, Peanuts, Seeds & Related Snacks Ocean Spray Cranberries, Inc. Branded
321 Calories
0g Protein
82.1g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 67.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 82.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED ALMONDS, ROASTED SALTED 605 20.9g 16.3g 55.8g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g WASABI & SOY SAUCE FLAVORED BOLD ALMONDS, WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g CARAMEL CORN COATED POPCORN, CARAMEL 500 3.3g 73.3g 23.3g ROASTED SALTED SUNFLOWER, ROASTED SALTED 600 20g 23.3g 50g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLUEBERRY CRAN SNACK MEDLEY

BLUEBERRY CRAN SNACK MEDLEY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (SUGAR, CRANBERRIES), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR)

Dietary Information

BLUEBERRY CRAN SNACK MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, BLUEBERRY CRAN SNACK MEDLEY gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY CRAN SNACK MEDLEY

See how BLUEBERRY CRAN SNACK MEDLEY compares to other foods in terms of nutrition:

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