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BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits Sobisk Foods LLC Branded
480 Calories
8g Protein
72g Carbs
16g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 16g 21%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
7-ELEVEN FRESH TO GO, OATMEAL RAISIN COOKIE 392 5.9g 62.8g 11.8g SPINX, COOKIES, COOKIES AND CREME, COOKIES AND CREME 436 5.1g 66.7g 18.0g SHOPRITE, SANDWICH COOKIES, VANILLA CHOCOLATE, VANILLA CHOCOLATE 441 2.9g 70.6g 17.7g PURE BUTTER SHORTBREAD FESTIVE SHAPES 517 6.9g 58.6g 31.0g HANS FREITAG, WAFERS, APPLE, APPLE 567 3.3g 63.3g 33.3g FRANKLY NATURAL BAKERS, WHEAT-FREE ENERGY COOKIE, COCONUT, COCONUT 433 10g 46.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.

Dietary Information

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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