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BLUEBERRY BLINTZES

177 Calories
3.2g Protein
30.7g Carbs
5.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 40mg 2%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.6g 6%
Total Sugars 16.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 8%
Carbs 30.7g 78%
Fat 5.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 94 MG 2%
Sodium, Na 40 MG 2%

About BLUEBERRY BLINTZES

BLUEBERRY BLINTZES is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 30.7g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

EGG, POTATO STARCH, BLUEBERRIES, SUGAR, WATER, APPLES (MAY CONTAIN SULFITES), COTTONSEED OIL, DEHYDRATED POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDE), SALT, IMITATION VANILLA FLAVOR (ETHYL VANILLIN, PROPYLENE GLYCOL, WATER), DEXTROSE (TAPIOCA), CINNAMON, LEMON JUICE (WATER, CONCENTRATE LEMON JUICE, SODIUM BENZOATE & SODIUM METABISULFITE [PRESERVATIVES])

Calorie Breakdown

At 177 calories per 100 grams, BLUEBERRY BLINTZES gets 7% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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