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PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE

Other Frozen Desserts Sam's Club West Branded
277 Calories
5.0g Protein
41.1g Carbs
11.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 284mg 12%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2.1g 8%
Total Sugars 14.2g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 9%
Carbs 41.1g 72%
Fat 11.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 71 MG 2%
Sodium, Na 284 MG 12%

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PEANUT BUTTER & JELLY DAIRY FREE FROZEN DESSERT, PEANUT BUTTER & JELLY 138 4.6g 24.6g 6.2g COOKIE DOUGH LYFE BATTER, COOK DOUGH PIECES & CHOCOLATE FLAKE DAIRY FREE FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, COOKIE DOUGH LYFE FROZEN DESSERT SANDWICH 297 2.5g 45.6g 11.4g HORCHATA RICE MILK & CINNAMON FROZEN DESSERT WITH SNICKERDOODLE COOKIES SANDWICH, HORCHATA 287 2.7g 42g 12g DARK CHOCOLATE CRUNCHY PEANUT BUTTER FROZEN DESSERT, DARK CHOCOLATE CRUNCHY PEANUT BUTTER 243 2.8g 31.8g 11.2g PEANUT BUTTER CHOCOLATE FUDGE NON-DAIRY FROZEN DESSERT BARS, PEANUT BUTTER CHOCOLATE FUDGE 353 3.5g 36.5g 21.2g PEANUT BUTTER CHOCOLATE FUDGE CHOCOLATE FUDGE SWIRLS IN PEANUT BUTTER FROZEN DESSERT, DIPPED THEN DRIZZLED IN DARK CHOCOLATE NON-DAIRY FROZEN DESSERT BARS, PEANUT BUTTER CHOCOLATE FUDGE 353 3.5g 36.5g 21.2g

About PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE

PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 41.1g of carbohydrates, and 11.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN PUREE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), SUGAR, WATER, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), STABILIZER BLEND (CORN STARCH, METHYLCELLULOSE, EGG WHITE, XANTHAN GUM, GUAR GUM), ORGANIC SOYBEAN OIL, GROUND CINNAMON, SEA SALT, NATURAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL FLAVORS, CORN SYRUP SOLIDS, CARAMEL COLOR), GROUND GINGER, GROUND NUTMEG.

Calorie Breakdown

At 277 calories per 100 grams, PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE gets 7% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE

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