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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Nash Finch Company Branded
272 Calories
9.9g Protein
54.3g Carbs
1.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 54.3g 20%
Dietary Fiber 1.2g 4%
Total Sugars 4.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.2mg 18%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 54.3g 82%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 86 MG 2%
Sodium, Na 432 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED SPLIT TOP WHITE BREAD, WHITE 258 6.5g 51.6g 3.2g SLICED SPLIT TOP WHEAT BREAD, WHEAT 258 9.7g 48.4g 3.2g SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT 256 11.6g 48.8g 3.5g SLICED WHITE BREAD, WHITE 268 7.3g 51.2g 2.4g WHITE SANDWICH BUNS, WHITE 281 8.8g 52.6g 3.5g PLAIN BAGELS, PLAIN 235 8.6g 46.9g 0.6g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.3g of carbohydrates, and 1.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLID

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 272 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS, BLUEBERRY

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