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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Milton G. Waldbaum Company Branded
247 Calories
8.6g Protein
51.9g Carbs
1.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 51.9g 19%
Dietary Fiber 3.7g 13%
Total Sugars 8.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.8mg 16%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 51.9g 84%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 99 MG 2%
Sodium, Na 346 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CROUTONS 429 14.3g 71.4g 14.3g COTTAGE WHITE ENRICHED BREAD 250 7.1g 46.4g 3.6g MARBLE RYE BREAD 286 0g 50g 1.8g ENRICHED SEEDED HAMBURGER BUNS 293 9.8g 58.5g 2.4g MULTIGRAIN BREAD 279 11.6g 51.2g 4.7g CRUSHED WHEAT HOT DOG BUNS 233 7.0g 41.9g 2.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 51.9g of carbohydrates, and 1.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BIT [SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES (ELDERBERRY JUICE, WATERMELON, HUITO) FOR COLOR, NATURAL FLAVOR, DRIED BLUEBERRIES, AND SODIUM BICARBONATE.], SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYME, CORNMEAL.

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS, BLUEBERRY

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