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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Branded
250 Calories
7.8g Protein
50.9g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 50.9g 18%
Dietary Fiber 1.7g 6%
Total Sugars 4.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.5mg 19%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 50.9g 84%
Fat 1.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.5 MG 19%
Potassium, K 95 MG 2%
Sodium, Na 431 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST BREAD 275 7.5g 50g 3.8g 100% WHOLE WHEAT ENGLISH MUFFINS 211 8.8g 43.9g 1.8g NUTS & SEEDS BREAD, NUTS & SEEDS 256 9.3g 39.5g 8.1g GRAINS WITH CHIA BREAD, GRAINS WITH CHIA 233 9.3g 44.2g 4.7g ORGANIC 21 GRAINS & SEEDS BREAD, 21 GRAINS & SEEDS 267 8.9g 53.3g 2.2g WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 237 10.5g 44.7g 3.3g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 50.9g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLUEBERRY BAGEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BLUEBERRIES, BLUEBERRY FLAVORED BITS [SUGAR, WHEAT FLOUR, SOYBEAN OIL, WHEAT STARCH, DEXTROSE, CITRIC ACID, BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 2], SUGAR, YEAST, BROWN SUGAR, SALT, MALT EXTRACT, MALTED BARLEY FLOUR, YELLOW CORN MEAL, WHEAT GLUTEN, MOLASSES, NATURAL FLAVOR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), CORN MEAL, QUICK RELEASE PAN SPRAY (CANOLA OIL, SOYBEAN OIL, SOY LECITHIN, MINERAL OIL, MIXED TOCOPHEROLS ADDED TO PROTECT FLAVOR, PROPELLANT [NO CHLOROFLUOROCARBONS]).

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 12% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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