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BLUEBERRY BAGELS

Breads & Buns Topco Associates, Inc. Branded
259 Calories
8.2g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 506mg 22%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.9mg 16%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 56.5g 86%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 82 MG 2%
Sodium, Na 506 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WONDER, ENRICHED DINNER ROLLS 286 10.7g 57.1g 3.6g WHOLE GRAIN CANADIAN WHEAT PREMIUM BREAD, WHOLE GRAIN 282 7.7g 48.7g 5.1g NATURE'S OWN, GOLDEN SESAME SANDWICH ROLLS 268 8.5g 53.5g 2.8g SARA LEE, RESTAURANT STYLE WHITE HAMBURGER BUNS 268 8.9g 53.6g 3.6g MERITA, OLD FASHIONED SANDWICH BREAD 265 8.2g 53.1g 3.1g COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS 283 10.9g 54.4g 3.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About BLUEBERRY BAGELS

BLUEBERRY BAGELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, BLUEBERRIES, DEXTROSE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, DRIED HONEY, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, WHEAT STARCH, PROPYLENE GLYCOL, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), CALCIUM STEARATE, SUNFLOWER LECITHIN, BLUE 1 LAKE, RED 40, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, BLUEBERRY BAGELS gets 13% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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