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BLUEBERRY BAGELS

Breads & Buns Associated Food Stores, Inc. Branded
271 Calories
8.2g Protein
57.7g Carbs
2.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 57.7g 21%
Dietary Fiber 3.5g 13%
Total Sugars 8.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 12%
Carbs 57.7g 84%
Fat 2.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT 0 0g 0g 0g 100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT 214 10.7g 50g 1.8g EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING 0 0g 0g 0g EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING 0 0g 0g 0g EVERYTHING LARGER BAKERY STYLE BAGELS, EVERYTHING 275 9.9g 55.0g 2.2g SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLUEBERRY BAGELS

BLUEBERRY BAGELS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 57.7g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (CANE SUGAR, RICE FLOUR, POTATO STARCH, DRIED FRUIT [BLUEBERRIES AND BLACKBERRIES] AND SUNFLOWER OIL), SUGAR CANE FIBER, CANE SUGAR, SALT, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, YEAST, MALT, WHEAT GLUTEN, ENZYME (PLANT BASED), OAT FIBER, CALCIUM PROPIONATE, PSYLLIUM, CITRIC ACID, NON-GMO CORNMEAL & ASCORBIC ACID (VITAMIN C).

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, BLUEBERRY BAGELS gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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