BLUEBERRY BAGEL, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
About BLUEBERRY BAGEL, BLUEBERRY
BLUEBERRY BAGEL, BLUEBERRY is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 1.2g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CANOLA OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR BLUE 2 LAKE, RED 40 LAKE), SUGAR, SALT, CULTURED WHEAT FLOUR YEAST, VINEGAR, PALM OIL, FD&C RED #40, FD&C BLUE #1, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.
Dietary Information
BLUEBERRY BAGEL, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY BAGEL, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, BLUEBERRY BAGEL, BLUEBERRY gets 15% of its calories from protein, 107% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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