BLUEBERRY BAGEL vs TRADER JOE'S

Nutrition comparison per 100 g serving

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BLUEBERRY BAGEL wins in 6 out of 10 nutrient categories

BLUEBERRY BAGEL: 6 vs TRADER JOE'S: 3 (1 ties)

Overview

Nutrient	BLUEBERRY BAGEL	TRADER JOE'S	Winner
Calories	258 cal	268 cal
Protein	9.4 g	7.1 g
Carbs	68.8 g	46.4 g
Fat	1.2 g	5.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BAGEL	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BLUEBERRY BAGEL	TRADER JOE'S
Calcium, Ca	78 MG	36 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	484 MG	429 MG

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