BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
About BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM
BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 62g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM gets 25% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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