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BLUE REDUCED FAT CHEESE WEDGE, BLUE

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,393mg 61%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Sodium, Na 1,393 MG 61%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE SPREAD 258 6.5g 6.5g 22.6g WHIPPED CREAM CHEESE SPREAD 0 0g 0g 0g WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g GREAT VALUE, WHOLE MILK MOZZARELLA CHEESE 300 20g 3.3g 23.3g SINGLES 237 5.3g 15.8g 18.4g SMALL CURD LOWFAT COTTAGE CHEESE, SMALL CURD 80 11.5g 5.3g 0.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BLUE REDUCED FAT CHEESE WEDGE, BLUE

BLUE REDUCED FAT CHEESE WEDGE, BLUE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: REDUCED FAT BLUE CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

BLUE REDUCED FAT CHEESE WEDGE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE REDUCED FAT CHEESE WEDGE, BLUE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BLUE REDUCED FAT CHEESE WEDGE, BLUE gets 30% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUE REDUCED FAT CHEESE WEDGE, BLUE

See how BLUE REDUCED FAT CHEESE WEDGE, BLUE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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