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BLUE HILL BAY, HERRING IN DILL MARINADE

Canned Seafood Acme Smoked Fish Corporation Branded
191 Calories
14.6g Protein
12.7g Carbs
9.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 855mg 37%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 9.1g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 40%
Carbs 12.7g 35%
Fat 9.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.0 MG 5%
Sodium, Na 855 MG 37%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB 149 24.3g 0g 5.4g CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL 149 24.3g 0g 5.4g WILD PINK SALMON 109 20g 0g 2.7g WILD MACKEREL SKINLESS & BONELESS FILLETS IN EXTRA VIRGIN OLIVE OIL 187 22.7g 4g 9.3g CLAW CRAB MEAT, CLAW 82 16.5g 3.5g 0g SCUNGILLI SLICED CONCH, SCUNGILLI 105 16.4g 0g 4.4g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (37% DV).

About BLUE HILL BAY, HERRING IN DILL MARINADE

BLUE HILL BAY, HERRING IN DILL MARINADE is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 12.7g of carbohydrates, and 9.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

HERRING, ONIONS, WATER, WHITE VINEGAR, SUGAR, SALT DILL, AND SPICES.

Dietary Information

Notable micronutrients in BLUE HILL BAY, HERRING IN DILL MARINADE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, BLUE HILL BAY, HERRING IN DILL MARINADE gets 30% of its calories from protein, 27% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUE HILL BAY, HERRING IN DILL MARINADE

See how BLUE HILL BAY, HERRING IN DILL MARINADE compares to other foods in terms of nutrition:

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