BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (31% DV).
About BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN
BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLUE CORN, WATER, NON-GMO VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL), SEA SALT, GUAR GUM, TRACES OF LIME, ROSEMARY EXTRACT.
Dietary Information
BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN include Iron, Fe (38% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN UNUSUALLY THICK & CRUNCHY TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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