BLUE CORN TORTILLA CHIPS, BLUE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUE CORN TORTILLA CHIPS, BLUE CORN
BLUE CORN TORTILLA CHIPS, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLUE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER OR SOYBEAN OIL), SALT.
Dietary Information
BLUE CORN TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUE CORN TORTILLA CHIPS, BLUE CORN
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