BLUE CORN TORTILLA CHIPS, BLUE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin B-6 (25% DV).
About BLUE CORN TORTILLA CHIPS, BLUE CORN
BLUE CORN TORTILLA CHIPS, BLUE CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GROUND BLUE CORN, VEGETABLE OIL, (CORN SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), AND SALT
Dietary Information
BLUE CORN TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CORN TORTILLA CHIPS, BLUE CORN include Manganese, Mn (43% DV) , Magnesium, Mg (27% DV) , Vitamin B-6 (25% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, BLUE CORN TORTILLA CHIPS, BLUE CORN gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUE CORN TORTILLA CHIPS, BLUE CORN
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