BLUE CORN TORTILLA CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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BLUE CORN TORTILLA CHIPS wins in 13 out of 20 nutrient categories

BLUE CORN TORTILLA CHIPS: 13 vs POTATO CHIPS: 3 (4 ties)

Overview

Nutrient	BLUE CORN TORTILLA CHIPS	POTATO CHIPS	Winner
Calories	536 cal	0 cal
Protein	7.1 g	0 g
Carbs	64.3 g	0 g
Fat	25 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE CORN TORTILLA CHIPS	POTATO CHIPS	Winner
Folate, total	57 UG	0 UG
Niacin	1.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CORN TORTILLA CHIPS	POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Magnesium, Mg	114 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	321 MG	0 MG
Selenium, Se	10 UG	0 UG
Sodium, Na	393 MG	0 MG
Zinc, Zn	2.1 MG	0 MG

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