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BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded
475 Calories
10g Protein
67.5g Carbs
17.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 67.5g 71%
Fat 17.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 162 MG 7%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, POPPED CHIPS, SOUR CREAM & ONION 429 7.1g 67.9g 14.3g WEIS QUALITY, POPPED CHIPS, SALT & VINEGAR 429 3.6g 67.9g 14.3g EDEN, SEA VEGETABLE CHIPS 467 3.3g 76.7g 16.7g TORTILLA CHIPS 487 5.1g 66.7g 23.1g CHOCOLATE SNAKAROONS 500 7.7g 42.3g 38.5g BLUE CORN TORTILLA STRIPS, BLUE CORN 464 7.1g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN

BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC STONE GROUND BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OR SAFFLOWER SEED OIL, SEA SALT, WATER, TRACE OF LIME.

Dietary Information

BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN gets 8% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN

See how BLUE CORN CROUSTILLES TORTILLA CHIPS, BLUE CORN compares to other foods in terms of nutrition:

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